Module 6 - Individual Sessions

Rebirthing

Rebirthing is a healing process using a simple relaxing, gentle breathing rhythm.

The process aids in dissolving physical tensions and emotional traumas and restores the power of the breath to revitalize and energise the mind, body and spirit.

Rebirthing is based on the understanding that how we think affects how we experience life. Combining breathing with quality thoughts can produce positive and lasting changes in our lives.  Nurturing our positive thoughts supports us and expands our joy and aliveness.  Holding onto the suppressing fearful thoughts and feelings can create tension, unhappiness and disease.

During your Doula training you will experience at least 5 sessions with a qualified practitioner.

Body Transformation

The body remembers everything that it has ever experienced.  All of our joy and all of our pain is remembered and unconsciously stored in our body’s organic mind.

Where we have not been able to release or resolve stress we internalize it.

The memory of these experiences can crystallise in the tissue in many ways, such as, muscular tightness, body pain and inhibited breathing.

Through deep tissue bodywork you work with these body memories that are often outside your awareness, memories that influence our thinking, emotions and behaviour.

During your Doula training you will experience at least 7 sessions with a qualified practitioner.

Our Training is held at Camberwell Health and Healing, visit the website